To start off our summer book excerpt series we hear a reading from Dr. Dan Lieberman’s most recent book “Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding” read by Sean Runnette. The excerpt is followed by a re-run of Chris and Cara’s interview with Dr. Lieberman about his book, which aired this spring.

Audio excerpted from EXERCISED: Why Something We Never Evolved to Do is Healthy and Rewarding by Daniel E Lieberman, read by Sean Runnette. Copyright 2020 by Daniel E Lieberman. Production Copyright 2020, Penguin Random House, LLC. All rights reserved.

You can find Dr. Lieberman’s book at…-lieberman/

Get in touch with Dr. Lieberman at

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